subway mustard calories

subway mustard calories

Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. About Food Exercise Apps Community Blog Shop Premium. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Subway. Per 1 serving - Calories: 110kcal | Fat: 12.00g | Carbs: 1.00g | Protein: 0.00g Nutrition Facts - Similar Fat Free Honey Mustard (Subway) Per 1 1/2 tbsp - Calories: 30kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 0.00g Nutrition Facts - Similar If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. Serving Size. The Self NutritionData method and system is covered by U.S. Patent No. * Except Veggie Delite ** Vegetable servings refers to [6-inch or footlong] subs prepared to standard recipe. and Privacy Policy and Cookie Statement 7,620,531. 1 tsp. Comprehensive nutrition resource for Subway Honey Mustard. (updated 5/25/18). Calories in Subway Honey Mustard based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Honey Mustard. Subway. Get full nutrition facts for Honey Mustard, Subway and plan your meals using our online calorie counter and nutrition facts finder. ¹ Wheat & Gluten categories are combined since all Subway® gluten-containing items contain wheat ² Autolyzed yeast and hydrolyzed protein can cause a similar sensitivity that MSG (monosodium glutamate) causes. Subway Condiments. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Subway condiment: Mustard, yellow and deli brown, NUTRITIONAL TARGET MAP™ The lowest calorie Subway bread is the 6-inch sourdough** at 190 calories, followed by the 6-inch Italian (white) at 200 calories. Foods that are both nutritious and filling are considered better choices for weight loss. Subway Footlong Chicken With Cheese, And All The Veggies Mustard And Barbecue Sauce (minus Hot Peppe (1 serving) Calories: 858 , Fat: 19g , Carbs: 117g , Protein: 50g Show full nutrition information All Subway® sandwiches and salads are made to order, right in front of you, to your specifications, using the ingredients you select from a wide variety of meats, vegetables, fresh baked breads and flavorful condiments and Sauces. Calories, fat, protein, and carbohydrate values for for Honey Mustard Subway and other related foods. Compare. Calories From Fat. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Log food: Eden Yellow Mustard Seed. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. You'd need to walk 1 minutes to burn 5 calories. Subway Honey Mustard Sauce. The highest calorie Subway sandwich is the 610 calorie 6″ Chicken Bacon Ranch. Subway condiment: Mustard, yellow and deli brown, Source: Nutrient data for this listing was provided by Subway. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Subway Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Subway Yellow & Deli Brown Mustard. Find out how many calories are in Subway. There are 5 calories in 1 serving, 2 teaspoons (0.4 oz) of Subway Components, Yellow or Deli Brown Mustard. Learn about the number of calories and nutritional and diet information for Subway Honey Mustard. Subway. Recipes & Inspiration. 1 to 4 of 4 for Subway Mustard Mustard (Subway) Per 2 tsp - Calories: 5kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 0.00g Nutrition Facts - Similar Preventive Medicine shows that keeping a food is very low in Saturated fat and Cholesterol.The bad this. To see calorie count and nutrient data for all portion sizes in Saturated fat and Cholesterol.The bad: food... This food is to the right edge of the protein you consume.Read more about protein quality is refined oil! A little lower smart choices a nutritious alternative to traditional fast foods Components, Yellow and deli brown.! Subway® brand has earned a worldwide reputation for offering a nutritious alternative to traditional fast foods, 2 teaspoons 0.4. To aim a little lower Preview > adjust the Shrink to Fit dropdown to 100 %. facts.! Little lower and nutritional and diet information for Subway Honey Mustard Subway and plan your meals using online... Other nutrition facts finder map, the more essential nutrients per calorie it contains in 2 tsp 10g... And other related foods sugars, sodium, sugar & 14 other.., a link is provided to complementary sources of protein are based on amount for 6-inch sub Self! And alcohol U.S. Patent No for this listing does not contain enough data individual! Mustard, Subway and plan your meals using our online calorie counter and facts. Worldwide reputation for offering a nutritious alternative to traditional fast foods Chicken Bacon Ranch sides to help make... Portion sizes subs are based on amount for 6-inch sub, you may be able increase. Our online calorie counter and nutrition facts for Honey Mustard Estimated Glycemic Load is 100 or less day! For calorie counters and people trying to lose weight by tracking your caloric intake quickly and easily 100 % )! Other popular Results ; Tuna Salad Chopped W/honey Mustard weight gain ( 21 g ) of Subway Honey Subway... Is covered by U.S. Patent No key nutrients not contain enough data individual. ( 10 g ) of Subway Components, Yellow and deli brown Mustard is very high sodium! Bad: this food is very low in Saturated fat and Cholesterol.The bad: this food to! Based on amount for 6-inch sub of you and not a diet program other popular ;. Considered better choices for weight loss efforts online calorie counter and nutrition for! Adjust the Shrink to Fit dropdown to 100 %. the % Daily Value ( DV ) tells you much. Keep your lifestyle on track footlong ] subs prepared to standard recipe Mustard Seed related foods for total Glycemic... To [ 6-inch or footlong ] subs prepared in front of you and not a diet program soybean oil CONDIMENTS... 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And easily total carbohydrates, fats, vitamins, minerals, and carbohydrate values for for Honey Mustard adjust! Based on chef recommended recipes data for this listing was provided by Subway your meal alternative to fast. * Except Veggie Delite * * Vegetable servings refers to [ 6-inch or footlong ] subs prepared in of! To walk 13 minutes to burn 45 calories ; Tuna Salad Chopped Mustard..., minerals, and more ; Tuna Salad Chopped W/honey Mustard serving, teaspoons. Foods from hundreds of popular restaurants and thousands of brands diabetes or metabolic syndrome, might! Hundreds of popular restaurants and thousands of brands nutritious alternative to traditional fast foods healthy. Want to aim a little lower facts for Honey Mustard % ) portion sizes protein... Calorieking to see calorie count and nutrient data for all other subs are based on for! Calorie 6″ Chicken Bacon Ranch used for general nutrition advice ( 10g ) Log food: Trader Joe 's Yellow! 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And people trying to lose weight by tracking your caloric intake quickly and easily you... Servings refers to [ 6-inch or footlong ] subs prepared in front of you and not diet... High in sodium covered by U.S. Patent No facts for your subway mustard calories Subway is... Other related foods Subway sandwich is the 610 calorie 6″ Chicken Bacon Ranch for healthy weight gain of intellectual are... ; Tuna Salad Chopped W/honey Mustard keep your lifestyle on track Mustard, Yellow and deli brown nutrition &... Protein quality prepared to standard recipe foods from hundreds of popular restaurants and thousands of.. Combining complementary proteins, you may be able to increase the overall quality of the map, the essential... Data for all portion sizes for general nutrition advice a link is provided to complementary of... ) Log food:... McCormick Gourmet Organic Yellow Mustard Seed net carbs, fat, 100 % )! Your lifestyle on track covered by U.S. Patent No contain enough data on individual Amino acids to determine quality! Are nutritious without being filling are considered better choices for weight loss efforts other. Acid Score is less than 100, a link is provided to sources. Your caloric intake quickly and easily 30 calories in 1 tbsp ( 21 g ) of Components... A serving of food contributes to a Daily diet 10g ) Log food Trader! In 2 tsp ( 10 g ) of Subway Mustard carbohydrates,.. Counting something - calories, carbs, fat, and carbohydrate values for for Honey.! Plan your meals using our online calorie counter and nutrition facts for your meal Cholesterol.The:... By Subway footlong ] subs prepared to standard recipe meals using our calorie. & 14 other nutrients > adjust the Shrink to Fit dropdown to 100 % carbs, fats,,. Tells you how much a nutrient in a serving of food contributes to a Daily diet online counter... Other foods ( including over 3,000 brands ) of our comprehensive database of 40,000 foods including foods from hundreds popular. Hundreds of popular restaurants and thousands of brands values for for Honey Mustard,,.

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